Safe and Sound Protocol (SSP)

• A listening therapy designed to calm and regulate the nervous system.
• Based on Polyvagal Theory and the connection between safety and healing.
• May improve emotional regulation, anxiety, social engagement, and sensory sensitivities.
• Often used alongside therapy to help clients feel more regulated.
• Tailored to each person’s pace and needs.

https://integratedlistening.com/products/ssp-safe-sound-protocol/